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Return on Energy

As I wake up in the morning, what comes to mind is the energy I’m going to utilize for the rest of the day. We get overwhelmed by the amount of work we have to do, and some days we forget about the great value of progress we actually are doing. I call this my ROE.

What’s is ROE?

Return on your energy! Your most important currency.

Yup! The days are short and the years are long.

Every minute you are making choices with your time that will become your future.

I just doubled my ROE this morning while listening to an excellent podcast by Lewis Howes. Totally fueled for the day! Mind + Movement = Motivation all in one. Let’s go!

What are you doing to increase your return on energy today?

Tell me all about it in the comments below!